Mr. Sarath Kaaranat is a Consultant Psychologist with years of experience in
teaching, psychological counselling and training programs. After his Masters in
Psychology from Mysore University campus, he served as Assistant Professor
of Psychology in St. Joseph’s College, Devagiri, Calicut. Later, he joined Mahatma
Gandhi University, Kottayam as its Consultant Psychologist. Throughout his
career, he has done numerous talks, webinars and workshops on varied topics
such as mental health, positive psychology, education, scientific temper and
more.
His approach in counselling is less task/diagnosis focused and more perspective
oriented. He prefers seemingly milder issues that may sometimes require a
deeper understanding. His long term vision is to counter the fall in well-being
across the globe, building on the foundations of positive psychology to develop
a deeper and fulfilling approach towards life.
Safehaven is not a crisis service or a suicide prevention helpline. We are not equipped
to provide immediate support in medical or psychological emergencies. If you are in crisis or
having thoughts of self-harm, please seek immediate help from local emergency services or a
suicide prevention helpline in your area.
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